No Talking Evil in this Blog.
Please Take Turns to update this Blog
Get updated by this Blog and dont find excuse that you dont know there's Training
Lastly Treat Ur Team As ur Brother

Come For Training.
Dont Be Lazy.
Dont act sick take MC.
And Add My My Msn Unreal_ahben@hotmail.com For more info :)
V Names of the Rugby Boys V
Captian : Aidil 3T1.
VC:Khairul Izwan 3T1,Ben 3A3.
Ahmad Saifudin 3T1.
Syazani 3T1.
Mustafa 3T1.
Ahmad Nurshaniq.
Yashrif 3A2.
Usama 3A2.
Faiz 3A2.
Syaffiq 3A3.
Ruzaini 3A3.
Deeni 3A3.
Irfan 3A3.
Fadhli 3A3.
-sec4 are being stand down cuz of exams,Expt-.
Gerald .
Azlan .
Firdaus.
Shaanan.
Fazeer.
Suhaizad.
John.
Clavin.
Haravin.
Syakir.
Shahkirin.
Bobby.
Ming Xin.
Huzaifah.
Solihin.
Rahman.
Alvin.
Wei Ping.
Darren.
Efael.
Huang Qiang.
Hafiz.
Azhari.
Farid.
Fazree.
Khidhir.
Vinod.
Albert.
Kai Yue.
Dinesh.
Naufal.
Irsyad.
Edwin.
Emmanuel Das.
Norazli.
Kusala.
Sholihin.

Rugbyfit website
Ben
Izwan
Blah
Blah


February 2010
March 2010
April 2010
May 2010
August 2010
September 2010
April 2011

Okay so here's a video.Tackles mainly.

And Learn from it,And i know some of you Rugby Players Still having problems with tackleing as u were afird of Getting urself injured if u tackle someone that is running towards you.

Look at this video and maybe u wont have any of that feeling,so learn from it. :D

Okay here's another one,Its an all blacks Best Tries ever.

Its actually damn good.you see the way they run and do their own Teamwork.

Learn Learn Learn,There is usally two ways to learn to improved,Watch Rugby Videos and Learn from the way how the play,2nd If u can watch a Real Rugby match and see how they Talk to each other on the feild.

And so u practice it on the feild.

It might be Diff but if there is Talking and commincation,It sure will help you alot.

Thats all for today,And By the way.Remember to come for training on Wednesday yo.

Dun forget :D